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Protect You and Your Family during Flu Season with an Immune Booster

Posted Monday, November 15, 2010

You may have noticed lately that there’s a slight nip in the air, which signals the transition between the fall and winter seasons in Vancouver.  While we Vancouverites love the changing colours of the leaves and the prospect of hitting the slopes to ski or snowboard, we’re not excited about red eyes, runny noses or being kept awake at night by coughing.  Yes, it’s that time of year again- flu season.  ... FULL POST

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5 Do’s & 5 Don’ts for Building a Strong Immune System

Posted Thursday, November 11, 2010

Do's for a Strong Immune System   ... FULL POST

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Tea of the Month: Licorice

Posted Monday, November 01, 2010

While we’re big fans of licorice tea all year long, we especially love it during flu season because it supports the adrenal glands and the immune system, which need to be in tip-top condition to ward off viruses. 

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Aim to Combat Swine Flu (H1N1) the Natural Way

Posted Sunday, December 06, 2009

Flu season is rapidly approaching and the WHO (World Health Organization) expects swine flu (H1N1) will be hitting hard again this fall. Here are 10 simple steps you can take to ensure you and your loved ones are not caught unprepared.  ... FULL POST

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