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Spring into Action: Four Tips for Starting a New Wellness Plan
Posted Thursday, April 22, 2010
Most people begin to think about starting something new in the Spring. It is like we are called to burst forth like the Spring blossoms. Whether you are motivated to begin a new eating regime or have a desire to do a Spring cleanse, the season is upon us. ... FULL POST
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Orange, Cucumber and Jicama Salad
Posted Monday, April 12, 2010
This refreshing, crunchy salad is a great option when the warmer weather makes you crave lighter food but the summer veggies aren’t yet in season. ... FULL POST
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Painless Spring Training with Laser Therapy
Posted Monday, April 05, 2010
For many Vancouverites, the spring season often means spring training. Long-distance running is one of the best ways to maintain a healthy body weight and cardiovascular endurance, but the high impact can often leave runners susceptible to overuse injuries such as shin splints, ankle sprains and strains, iliotibial band (ITB) syndrome, plantar fasciitis, heel spurs, and compromised ligaments and tendons of the knee joint. ... FULL POST
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- One of the many reasons why we love what we do!
- Protect You and Your Family during Flu Season with an Immune Booster
- 5 Do’s & 5 Don’ts for Building a Strong Immune System
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© Dr. David Wang, Naturopathic Doctor at Vancouver Holistic Health and Laser Health Solutions. 360 Well-Being Integrative Clinic Inc. |
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