Massage therapy is a hands-on method of relaxing muscles and connective tissues to alleviate tension and restore function.  Massage is especially useful in treating patients suffering from sprains, muscles spasms, and stiff joints. Not only is massage therapy generally pain-free and have no adverse side effects, it is a gratifying treatment that makes you feel good instantly.

If you belong to any of these categories, massage therapy is an excellent option to ease your discomfort:

• sit at a desk for more than 4 consecutive hours a day
• stand or walk for long periods of time in shoes with little or no orthopedic support
• engage in injury-prone athletic sports such as football, soccer, hockey, tennis, and baseball
• exercise strenuously through running, biking, rowing, and weight lifting
• are in the 2nd or 3rd trimesters of your pregnancy
• have musculoskeletal conditions such as degenerative disc disorder, tendinitis, sciatica, plantar fasciitis, carpal tunnel syndrome

Professionally trained as a physiotherapist with a degree in kinesiology, our resident bodyworker brings to the table a thorough understanding of different body types and musculoskeletal conditions. Choose from several massage styles and focus areas including Swedish, deep tissue, lymphatic, and foot (reflexology).

Available during the summer months only, a 60-minute pampering session is $80. Act quick and book yourself in today before timeslots fill up!